Teach your child how to manage their anxiety with calming strategies they can use in any situation, like deep breathing, reading, and going outside.
Mindfulness is about becoming aware of your thoughts and feelings, and learning it can help kids reduce stress, increase focus, and improve well-being.
Help your child build positive relationships by trying 30 fun activities that develop their social skills, plus tips for supporting them as they learn.
Learn how to teach emotions for kids so they can deal with their feelings in a healthy way.
These at-home social-emotional learning activities help kids develop and practice essential life skills, like self-awareness, empathy, and active listening.
Toddler temper tantrums are tough at bedtime! We’ve got tips and ideas for cutting them short and avoiding them altogether.
When your child learns to self-regulate their emotions they're better prepared for the challenges of life. Try these strategies to help!
Don’t worry! Temper tantrums are normal, and you can help your child manage them. Find out how!
Cooperative play is the last of six stages of play, and typically appears around age 2 to age 3. Find out all about it with our experts.
Social-emotional learning (SEL) activities help kids develop essential life skills. Get 7 that build character from our experts.
Social-emotional learning (SEL) helps kids develop essential skills to succeed in school and life. Find out how SEL works with ourexperts.
Building character isn’t so much about how to discipline your toddler, but how to teach them the behavior you want. Learn how with Dr. Jody.