16 Kid-Friendly Calming Strategies for Managing Anxiety
Teach your child how to manage their anxiety with calming strategies they can use in any situation, like deep breathing, reading, and going outside.
Character
The social-emotional skills like empathy, collaboration and resilience that define who kids are and how they interact with the world
Picky Eater Tips: How To Help Your Child Get The Nutrition They Need
Picky Eater Tips: How To Help Your Child Get The Nutrition They Need
Do you have a picky eater at home? These tips can help you avoid battles at mealtime.
Tips And Ideas For Establishing A Healthy Bedtime Routine For Your Child
Tips And Ideas For Establishing A Healthy Bedtime Routine For Your Child
HOMER provides 16 of the best tips to establish a healthy bedtime routine for your child.
How To Create A Child-Friendly Morning Routine For School
How To Create A Child-Friendly Morning Routine For School
Discover our best tips for a successful morning routine for school with your child.
Meditation For Kids: Benefits, Basics, And Expert Tips
Meditation For Kids: Benefits, Basics, And Expert Tips
Here’s what you need to know to help your child experience the benefits of meditation.
7 Simple Ways to Introduce Gratitude and Mindfulness to Your Kids
7 Simple Ways to Introduce Gratitude and Mindfulness to Your Kids
As adults, with our to-do lists and the normal chaos of family life, we don’t often take the time to reflect on the wonderful wonders children bring to our lives. When we do take the time to feel gratitude and to give ourselves the gift of mindfulness,...
Emotions For Kids: Helping Your Child Understand Their Feelings
Emotions For Kids: Helping Your Child Understand Their Feelings
Learn how to teach emotions for kids so they can deal with their feelings in a healthy way.
Mindfulness For Kids: Benefits And Tips For Practicing
Mindfulness For Kids: Benefits And Tips For Practicing
Why is mindfulness for kids important? Here, we tell you all about it.
6 Easy Kindness Activities For Kids, Plus Tips From The Experts
6 Easy Kindness Activities For Kids, Plus Tips From The Experts
Kindness activities for kids help your child become the most caring version of themselves!
Bite-Size Affirmations: Free Printable Lunchbox Notes
Bite-Size Affirmations: Free Printable Lunchbox Notes
Use these printable lunchbox notes to send a mid-day confidence boost!
Growth Mindset For Kids: How To Help Your Child Embrace Challenges
Growth Mindset For Kids: How To Help Your Child Embrace Challenges
Developing a growth mindset for kids helps unlock a lifelong love of learning.
Create a Feelings Vine
Create a Feelings Vine
Practice identifying, expressing, and responding to emotions through play with this printable.
Family Rituals: 12 Ideas You Can Start Now
Family Rituals: 12 Ideas You Can Start Now
Rituals can help start or end the day, transition from one activity to the next, or provide a moment to reflect.